Our Classes

Reformer
The reformer offers all the fabulous benefits of Pilates including overall strength, flexibility, coordination, and balance.

Online Mat Class
Mat pilates is done a non moving stable mat, focus on breathing and control we use our own body weight to challenge and strengthen the core.

Cardio Tramp
Cardio Tramp rebounding is a fun effective low impact workout. Jumping intervals give you high-intensity blasts throughout the class

Barre Flow
Barreflow is designed to give a deep full body workout through a series of safe and low impact exercises that draw from ballet, pilates and yoga
Class Types To Suit Everyone
Online Classes
Instructed via Zoom and starting for as little as £9.00
Group Classes
Exercise in a small group (max 5) in our studio for £16 per hour
Studio Sessions
£20 for a studio session
1-1 Session
Individual tailored class priced at £50 per session
Discover Our Pilates Studio
Located in Hove with easy parking and access to a warm and friendly environment to stretch in with homely surroundings & furnishings
Reviews
People Say
Testimonials
Commodo eu hendrerit facilisis viverra vulputate sed turpis odio natoque justo semper mauris enim lorem mattis risus imperdiet pretium, sed vel facilisi arcu, turpis pharetra, eu euismod amet, vestibulum scelerisque bibendum massa.
Neque felis cras nunc magna turpis tincidunt enim facilisi orci sed id est mauris felis parturient accumsan sapien nunc nibh dignissim neque nec, molestie vel magna at et urna vulputate ut etiam in mattis est egestas penatibus vitae maecenas interdum sed arcu donec risus vestibulum aliquet auctor quam.
Our Studio
Gallery
Subscribe To Our Newsletter
Sign up for the latest news, exclusive offers and more…
Know
My Expertise

Hatha Yoga

Vinyasa Yoga

Kundalini Yoga

Intuitive Yoga

Aroma Yoga

Slow Yoga
Awarded #1 By
Ancient Yoga
Modern Yoga
Attend
My Classes
